Keto Spaghetti Squash with Bacon and Blue Cheese Best Family Recipes With Bacon

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Keto Spaghetti Squash with Bacon and Blue Cheese

"Turn plain old spaghetti squash into a keto meal with the addition of bacon, mushrooms, spinach, and blue cheese. I like to double the blue cheese, especially when using a milder variety. Carbs in spaghetti squash can add up quickly, so use a small squash that's approximately 2 pounds."

Ingredients :

  • 1 small spaghetti squash
  • 1 tablespoon olive oil
  • salt and ground black pepper to taste
  • 4 slices bacon, cut into 1/2-inch pieces
  • 1 (4 ounce) package mushrooms, sliced
  • 1 clove garlic, minced
  • 2 cups baby spinach
  • 1/4 cup sour cream
  • 2 tablespoons crumbled blue cheese

Instructions :

Prep : 15M Cook : 2M Ready in : 1H15M
  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Cut stem off the end of spaghetti squash using a sharp knife. Cut the squash in half lengthwise and scrape out the seeds. Brush the inside with olive oil and sprinkle with salt and pepper.
  • Bake in the preheated oven until soft, about 45 minutes. Scrape cooked flesh out into a bowl and set aside. Return spaghetti squash shells to the baking sheet.
  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, 5 to 6 minutes. Drain bacon slices on paper towels.
  • Add mushrooms and garlic to the skillet and cook for 4 to 5 minutes. Add in the cooked bacon and spinach. Stir until spinach is wilted, 2 to 3 minutes. Add mushroom mixture to the bowl of squash. Mix in sour cream, salt, and pepper. Stir until filling is evenly combined.
  • Spoon filling back into the squash shells. Sprinkle each half with 1 tablespoon blue cheese. Return to the oven and bake until cheese is melted and squash is heated through, 4 to 5 minutes.

Notes :

  • Cutting the stem off the spaghetti squash will make halving it lengthwise much easier.

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